YIPPII!!

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hey people, sorry iv not been here in a while but i have some good news!!! i lost 4 pound in a week by starving myself basically and walking 15 miles through thick sand!! i know its not much but as long as its falling off me i dont care, also read up on some weight loss pills and at the moment im on adios and the only thing its doing is making me go the toilet more than anything!!

please guys any more tips on this would be of great use!

i supppose the only way these days to be thin is to do plenty of excersise and less and less food intake
good luck ladies

lou
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